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5 NYE Resolution Tips to Keep You on Track

January is the busiest sales month of gym memberships for  the entire year. Gym staff see high volumes of people eager to fulfill resolutions and change their lives. However, when March comes around, the regular flow of clientele returns and the once eager lot go back to their routine, while locked into paying monthly fees. Don't get me wrong, I wholeheartedly encourage healthy lifestyle changes.  I agree that the one element necessary to change one's current paradigm, is the decision to do so. Deciding to make a lifestyle change, setting realistic, attainable goals and revising them daily are key factors to success. Remember (here comes the ...