2 results for tag: smoothie
5 day green smoothie challenge – Day 4
Welcome to day 4 of the 5 day smoothie challenge!
With St. Patty's day right around the corner, we're sure to have a few beverages to celebrate. Why not make these green smoothies instead of beer? Or at least, let's use the the smoothies ahead of time to make sure our bodies are prepared for whatever stress we put them through! The recipe for Day 4 is a detoxing recipe that will help with kidney function.
Parsley is a powerful diuretic that helps cleanse the blood and can help restore proper kidney function. Rich in chlorophyll, parsley is also known to help with bad breath and body Odor.
Give your body some great greens and you'll be amazed ...
Chocolate breakfast smoothie
An easy way to stay healthy is to make delicious creations that are simple to create. This is a simple smoothie recipe that can be built on. I make this every morning using a magic bullet. Any blender or even food processor will work great as well!
The recipe:
1 frozen banana
1 tbs organic seed or nut butter
1 tbs raw cacao
cover with water or almond milk
blend ingredients and enjoy outside with a smile!
Raw chocolate. Did you know that chocolate is good for you? Raw cacao contains magnesium, a heart healthy mineral along with essential minerals such as calcium, sulfur, zinc, iron, copper and potassium. Raw chocolate ...