An Essential Key to Wellness

An Essential Key to Wellness Are you feeling tired? Foggy? Constipated? Do you have a headache? Are you dreading the week ahead? I know of a miracle solution to fix everything! An essential key to wellness, Drink more water it is an essential key to wellness! Drinking clean water aids in digestion, makes skin look youthful, helps with fatigue, aids in weight loss and helps with mental clarity and well being. How much water is enough? The answer is different for everyone depending on activity, sex and age. The 8:8 rule can be followed by consuming 8, 8oz glasses a day. Another way to ensure adequate water intake is to drink enough water ...

“"I have had the pleasure of using the services of Savoir Faire and have been delighted with the quality of food and service provided. Pat catered a couple of small parties for me, which allowed me to enjoy the gatherings, unencumbered of the task of co-ordinating the food. Guests raved about the delicacies she served! Upon the death of my Mother, Pat also catered a lovely dinner for the family at the funeral home, as well as a reception after the funeral. She did so in a compassionate and caring manner and, once again, the quality of food and service was exceptional. I highly recommend Savoir Faire!" ”- Susan Martyn Adams     
“Savoir Faire catered my father's birthday and the food was a huge hit. The meal was custom made and perfect. The main dish has now become a family favorite. 5 Stars!”- Dominique Fournier     

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An Essential Key to Wellness

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