3 results for tag: dairy free


5 day green smoothie challenge – Day 4

Welcome to day 4 of the 5 day smoothie challenge! With St. Patty's day right around the corner, we're sure to have a few beverages to celebrate. Why not make these green smoothies instead of beer? Or at least, let's use the the smoothies ahead of time to make sure our bodies are prepared for whatever stress we put them through! The recipe for Day 4 is a detoxing recipe that will help with kidney function. Parsley is a powerful diuretic that helps cleanse the blood and can help restore proper kidney function. Rich in chlorophyll, parsley is also known to help with bad breath and body Odor. Give your body some great greens and you'll be amazed ...

Velvety Vegan Hot Chocolate

Velvety Vegan Hot Chocolate for One! I love to get recipes from different sources. From time to time, I'll be asking others to guest write for my website. Today, Andrea Spencer has submitted a great recipe for a cold winter day such as today. With snow on the ground, rain in the near future, this recipe is perfect to snuggle in for what ever Mother Nature brings our way. I hope one day you'll share a recipe with me so that I can feature it. Food is to be shared, whether at the table or via a recipe.   Andrea Spencer..... Resides in Ymir, BC a small and beautiful community outside of  Nelson, BC. Andrea is currently studying Holistic ...

Coconut Curry Pumpkin Soup

Today, I made my test batch of this heart warming soup for a wedding that is coming up this weekend. Alice and Kelly chose this soup to go along with lamb and turkey as their proteins.  I'm so very excited to share this soup not only with the guests at the wedding but also with our followers. Pumpkins come in all shapes and sizes but by far the best to cook with are the smaller, vibrant orange ones called "Pie Pumpkins". The pie pumpkin is much smaller than the traditional Jack-O-Lantern and has a denser flesh which makes it perfect for roasting, stewing or using in a stir fry. I post this recipe with instructions on how to roast the ...